Just finished my delightful lunch of salad. Hah. It truly was tasty, I must say. I guess I can be thankful that I love vegetables.. even though I don't eat them nearly as much as I should. It consisted of a ton of salad greens, one fresh sliced mushroom, half a small orange bell pepper, about five snow peas but in half, a few slices of red onion, a handful of yellow cherry tomatos, five cut up asparagus spears, and 4 tablespoons of roasted red pepper viniagrette. Granted, I feel empty.. but not hungry exactly. But hey, I still have a bunch of carrots and an orange left! It's stupid, all of this.. but that's what I get for being so horrible to myself up to now.
I purchased my very first scale this weekend, and learned that I am up to 170, which means there is a long 30 lb road ahead of me. Sad really. Can't believe I let it go that far.
2. Purge your home of unhealthy tempting food. - This indeed happened this weekend. Everything icky/naughty went into the trash, and I filled the fridge with veggies and vegan delights. I am going to try and follow fruit for breakfast, salad for lunch and vegan for dinner during the week. Weekends are a little more tricky since I often end up eating out more often. I am also attempting to stick to my food calculator to underline the things that work and I really enjoy.
Tonight I am going to the gym for the first time in a couple months. For shame on me, really. I am going to take a yoga class, and get my butt into the gym every other day this week right after work. Straight from work to gym. Get it over with.
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